Sample Reports — Built For Genetics

SAMPLE REPORT

Disease Risk Assessment

Overview

This report analyzes over 200 genetic markers associated with disease risk. Results are based on peer-reviewed research and population studies. Risk levels are relative to general population averages.

Cardiovascular Health

Coronary Artery Disease LOW RISK

Based on analysis of APOE, PCSK9, and LPA variants

Atrial Fibrillation MODERATE

PITX2 and KCNN3 markers indicate slightly elevated risk

Metabolic Conditions

Type 2 Diabetes MODERATE

TCF7L2 variant detected. Lifestyle factors heavily influence outcomes.

Obesity Risk ••••••

Full analysis available in your personalized report

Additional Analysis Includes:

Autoimmune conditions • Cancer predispositions • Neurological markers • Rare genetic conditions • Carrier status

Get your full personalized analysis with 200+ conditions

Sample data only. Your results will reflect your actual DNA.

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Optimal Athlete Analysis

Muscle Fiber Composition

72%

Power/Explosive

ACTN3 R577X: RR genotype indicates higher fast-twitch fiber proportion

58%

Endurance Capacity

PPARGC1A variant suggests moderate aerobic capacity

Genetically Aligned Sports

Weightlifting

Excellent

Sprinting

Excellent

CrossFit

Good

Marathon

Moderate

Injury Susceptibility

Achilles Tendon Injury ELEVATED

COL5A1 variant detected. Extra attention to tendon conditioning recommended.

Full Report Includes:

Recovery optimization • VO2 max potential • Training periodization • Supplement timing • Hydration needs

Sample data only. Your results will reflect your actual DNA.

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Lifestyle Protocol

Caffeine Metabolism

FAST METABOLIZER

CYP1A2 AC genotype

You process caffeine quickly. Coffee later in the day is less likely to affect your sleep, and you may benefit from pre-workout caffeine.

Alcohol Response

MODERATE FLUSH RESPONSE

ALDH2 variant detected

You may experience mild flushing with alcohol. Moderation is especially important for your genotype.

Optimal Exercise Timing

Based on your chronotype and cortisol patterns, your optimal training window is...

Full Report Includes:

Chronotype analysis • Meal timing • Fasting response • Sun sensitivity • Circadian optimization

Sample data only. Your results will reflect your actual DNA.

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Diet & Supplementation

Food Sensitivities

Lactose TOLERANT

LCT gene: Persistent lactase production

Gluten LOW RISK

No HLA-DQ2/DQ8 celiac markers

Key Vitamin Needs

Vitamin D

VDR gene variant affects absorption

ELEVATED NEED

Vitamin B12

Normal absorption markers

NORMAL

Folate (MTHFR)

One copy of C677T variant

CONSIDER METHYLFOLATE

Full Report Includes:

Saturated fat response • Carb sensitivity • Protein needs • Complete supplement protocol • Meal timing optimization

Sample data only. Your results will reflect your actual DNA.

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Stress & Sleep Analysis

Sleep Profile

7.5-8

hours optimal sleep

Based on CLOCK gene variants

Morning

chronotype tendency

PER3 gene analysis

Stress Response

SENSITIVE RESPONDER

COMT gene: Met/Met genotype

You may process stress hormones more slowly, making stress management practices especially important. You likely perform well under low-pressure conditions.

Key Recommendations

Maintain consistent sleep schedule (±30 min)

Prioritize morning light exposure

More recommendations in full report...

Full Report Includes:

Anxiety predisposition • Supplement recommendations • Meditation responsiveness • Deep sleep capacity • Recovery protocols

Sample data only. Your results will reflect your actual DNA.

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See What You'll Get

Disease Risk Report

Optimal Athlete Analysis

Lifestyle Protocol

Diet & Supplementation

Stress & Sleep Analysis

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